Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the head-footer-code domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /var/www/html/wp-includes/functions.php on line 6114 Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the wordpress-seo domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /var/www/html/wp-includes/functions.php on line 6114 Warning: Cannot modify header information - headers already sent by (output started at /var/www/html/wp-includes/functions.php:6114) in /var/www/html/wp-includes/rest-api/class-wp-rest-server.php on line 1893 {"id":239,"date":"2017-05-26T00:00:00","date_gmt":"2017-05-25T21:00:00","guid":{"rendered":"http:\/\/localhost:8071\/lucid-ruya-bilincli-ruya-deneyimi\/"},"modified":"2017-05-26T00:00:00","modified_gmt":"2017-05-25T21:00:00","slug":"lucid-ruya-bilincli-ruya-deneyimi","status":"publish","type":"post","link":"https:\/\/www.meraklisiicin.com\/blog\/lucid-ruya-bilincli-ruya-deneyimi\/","title":{"rendered":"Lucid R\u00fcya – Bilin\u00e7li R\u00fcya Deneyimi"},"content":{"rendered":"

R\u00fcyalar\u0131n\u0131z\u0131 r\u00fcyada oldu\u011funuzun bilincinde ve kontrol tamamen sizde olacak \u015fekilde g\u00f6rebilece\u011finizi biliyor muydunuz? Elbette bir \u00e7o\u011funuz r\u00fcyada oldu\u011funuzu fark etti\u011finiz hatta belki u\u00e7abildi\u011finiz r\u00fcyalar g\u00f6rm\u00fc\u015f olabilirsiniz. \u00c7ocuklukta daha \u00e7ok olmakla birlikte her insan y\u0131lda belki bir iki defa bu tarz r\u00fcyalar g\u00f6rebiliyormu\u015f. Ancak \u00f6nemli olan onu uyand\u0131ktan sonra hat\u0131rlamak de\u011fil ya da r\u00fcyadayken bilincine vard\u0131\u011f\u0131n\u0131zda ne yapaca\u011f\u0131n\u0131z\u0131 bilmemek, u\u00e7uyorsan\u0131z yere \u00e7ak\u0131larak r\u00fcyan\u0131n birden sonlanmas\u0131 gibi durumlar da ya\u015fayabilirsiniz. \u00d6nemli olan onu kontrol edebilmek, yapabileceklerinizin s\u0131n\u0131rs\u0131zl\u0131\u011f\u0131n\u0131 ke\u015ffetmek ve bunu faydal\u0131 bir hale d\u00f6n\u00fc\u015ft\u00fcrebilmek.\u00a0<\/p>\n

Evet bu r\u00fcyalar\u0131n tahmin edebilece\u011finiz gibi en ba\u015fta yarat\u0131c\u0131l\u0131\u011fa katk\u0131 sa\u011fl\u0131yor ve psikolojik baz\u0131 durumlar\u0131 a\u015fmam\u0131zda yard\u0131mc\u0131 oluyor. Bilin\u00e7li r\u00fcyalar iki farkl\u0131 d\u00fczeyde g\u00f6r\u00fclebiliyor. R\u00fcya g\u00f6rd\u00fc\u011f\u00fcn\u00fcz\u00fc bildi\u011finiz ancak tan\u0131mlayamad\u0131\u011f\u0131n\u0131z kontrol edemedi\u011finiz durumlar ilk d\u00fczey oluyor. \u0130kinci d\u00fczeyde, r\u00fcya g\u00f6rd\u00fc\u011f\u00fcn\u00fcz\u00fcn tamamen fark\u0131nda olarak ve r\u00fcyan\u0131z\u0131 istedi\u011finiz gibi kontrol ederek hatta evrenin s\u0131n\u0131rs\u0131zl\u0131klar\u0131n\u0131 ke\u015ffeder g\u00f6rd\u00fc\u011f\u00fcn\u00fcz r\u00fcyad\u0131r.\u00a0<\/p>\n

$\"lucid$ <\/p>\n

Lucid R\u00fcya Nedir?<\/h2>\n
Lucid dream (akl\u0131 ba\u015f\u0131nda\/bilin\u00e7li r\u00fcya) g\u00f6rme, ad\u0131ndan da anla\u015f\u0131labilece\u011fi gibi r\u00fcyalar\u0131n\u0131z\u0131 bilin\u00e7li olarak g\u00f6zlemleme ve \/ veya kontrol etme becerisidir. R\u00fcyalar\u0131n\u0131z\u0131 r\u00fcyada oldu\u011funuzu bilerek ve ya\u015fad\u0131\u011f\u0131n\u0131z her \u015feyi ger\u00e7ek gibi hissetti\u011finizi bir anl\u0131k d\u00fc\u015f\u00fcn\u00fcn, \u015fahane bir \u015fey olurdu de\u011fil mi?\u00a0Peki bunu baz\u0131 y\u00f6ntemler uygulayarak herkesin yapabilece\u011fini s\u00f6yleseydik? Siz de heyecanland\u0131n\u0131z de\u011fil mi? Konu biraz derin, detayl\u0131ca anlatal\u0131m \u00f6yleyse \ud83d\ude42<\/p>\n
Bu i\u015fi nas\u0131l yapabilece\u011finize ge\u00e7meden \u00f6nce konuyla ilgili iyice bir ayd\u0131nlanal\u0131m. Lucid r\u00fcya, i\u00e7sel hayal d\u00fcnyan\u0131z\u0131, g\u00f6rd\u00fc\u011f\u00fcn\u00fcz, duydu\u011funuz, hissetti\u011finiz, tadaca\u011f\u0131n\u0131z ve koklad\u0131\u011f\u0131n\u0131z her \u015feyin ger\u00e7ek ya\u015fam kadar otantik oldu\u011fu bir alternatif realiteye d\u00f6n\u00fc\u015ft\u00fcr\u00fcr. Bu sanal d\u00fcnyay\u0131 ke\u015ffetmek ger\u00e7ekten ak\u0131l almaz bir deneyim ya\u015fat\u0131r!<\/p>\n
$\"r\u00fcyalar$ <\/p>\n
Lucidity moduna ge\u00e7ti\u011finizde bilinciniz uyan\u0131r ve r\u00fcya i\u00e7inde oldu\u011funu fark eder, yani bilin\u00e7 ve bilin\u00e7alt\u0131 ayn\u0131 anda devreye girmi\u015f olur. Normal r\u00fcyalarda, benli\u011finizin fark\u0131ndal\u0131\u011f\u0131 kapal\u0131 olur. Bu y\u00fczden r\u00fcyalar\u0131n\u0131zdaki durumlar\u0131 s\u0131k s\u0131k bulan\u0131k ve uzak hissedersiniz, sonras\u0131nda hayal meyal hat\u0131rlars\u0131n\u0131z.<\/p>\n

Lucid R\u00fcya Deneyimi Ne Fayda\u00a0Sa\u011flar?<\/h2>\n
Lucid r\u00fcya ile r\u00fcyalar\u0131n\u0131zda her hangi bir fantezinizi hayalinizi ger\u00e7ekle\u015ftirebiliyorsunuz demi\u015ftik. Da\u011flarda m\u0131 u\u00e7mak istiyorsunuz, \u00fcnl\u00fc biriyle seks mi yapmak istiyorsunuz, zaman yolculu\u011fu yapmak, dinozorlarla u\u00e7mak ya da yabanc\u0131 gezegenler mi ke\u015ffetmek istiyorsunuz? Ne istedi\u011finiz fark etmez r\u00fcyalar\u0131n\u0131z\u0131 kontrol etmekte ustala\u015ft\u0131\u011f\u0131n\u0131zda hepsini neredeyse ger\u00e7ek gibi ya\u015fayabilirsiniz.\u00a0<\/p>\n
Baz\u0131 psikolojik sorunlar\u0131n da lucid r\u00fcya ile a\u015f\u0131labilece\u011fi belirtiliyor. Diyelim ki bir fobiniz var ya da ge\u00e7mi\u015fte ya\u015fad\u0131\u011f\u0131n\u0131z bir travma, r\u00fcyan\u0131zda bunlarla tekrar tekrar y\u00fczle\u015ferek ve belki de kendinizi rahatlatmak i\u00e7in bir \u00e7\u0131k\u0131\u015f yolu bularak bu problemleri a\u015fabiliyorsunuz.<\/p>\n
$\"lucid$ <\/p>\n
Bilin\u00e7li r\u00fcyalar, ki\u015filere hayal g\u00fcc\u00fcyle d\u00fc\u015f\u00fcnmeyi te\u015fvik eder. B\u00f6ylece zihin daha aktif bir hale gelir ve daha \u00f6nce umutsuz g\u00f6z\u00fcken sorunlar bu \u015fekilde \u00e7\u00f6z\u00fcme kavu\u015fabilir. Hatta bu r\u00fcyalar sayesinde hayata daha pozitif bakan ki\u015filer haline gelinebilir, \u00e7\u00fcnk\u00fc ki\u015fiyi karamsarl\u0131\u011fa iten d\u00fc\u015f\u00fcnceler ve sorunlar bu r\u00fcyalar sayesinde ayd\u0131nl\u0131\u011fa \u00e7\u0131kabilir.\u00a0<\/p>\n
Ve tabi ki yarat\u0131c\u0131l\u0131k! R\u00fcyalar\u0131n\u0131zda ger\u00e7ek\u00fcst\u00fc ve beklenmedik yollarla, m\u00fczik yapabilir, orijinal sanatsal i\u015fler yapabilir ve t\u0131pk\u0131 ger\u00e7ek gibi yaratman\u0131n verdi\u011fi hazz\u0131 ya\u015fayabilirsiniz. \u00dcnl\u00fc bir \u015fark\u0131c\u0131 olup konser verebilirsiniz, b\u00fcy\u00fcleyici bir dans\u00e7\u0131 olabilirsiniz ya da hep \u00e7almak istedi\u011finiz bir m\u00fczik aletini profesyonel bir \u015fekilde \u00e7alabilirsiniz \ud83d\ude42<\/p>\n
Tamamen berrak bir r\u00fcya, m\u00fckemmel ger\u00e7eklikte, somut ve g\u00f6rsel olarak detayl\u0131 olabilir. R\u00fcyalar\u0131n\u0131zda g\u00f6rd\u00fcklerinizle yarat\u0131c\u0131l\u0131\u011f\u0131n\u0131z\u0131 da besleyebilirsiniz. Normalde imkans\u0131z gelen her \u015feyi bu r\u00fcyalarda ya\u015fayabilirsiniz. D\u00fc\u015f\u00fcnsenize kural yok, kanun yok ve her \u015fey s\u0131n\u0131rs\u0131z, akl\u0131n\u0131za gelebilecek her \u015feyin ger\u00e7ek oldu\u011fu bir yerdesiniz!\u00a0<\/p>\n
$\"lucid$ <\/p>\n
Ancak lucid r\u00fcya sadece fantezilerinizi ger\u00e7ekle\u015ftirece\u011finiz bir oyun alan\u0131 de\u011fildir.<\/p>\n
R\u00fcya teorileri, ruhunun di\u011fer b\u00f6l\u00fcmleriyle (farkl\u0131 r\u00fcya karakterleriyle konu\u015farak) ve ayn\u0131 zamanda i\u00e7sel benli\u011finizle (r\u00fcyan\u0131n dokusu ile konu\u015farak) etkile\u015fim kurma \u015fans\u0131 oldu\u011funu belirtmektedir.<\/p>\n
Hayallerinizde i\u00e7sel d\u00fcnyan\u0131z\u0131 anlay\u0131p evreni kucaklad\u0131ktan sonra garip ve yepyeni bir d\u00fcnya ke\u015ffedebilirsiniz. \u0130\u00e7sel bir huzur ve fark\u0131ndal\u0131k ya\u015fayabilirsiniz.\u00a0<\/p>\n
$\"lucid$ <\/p>\n
K\u0131saca \u00f6zetleyecek olursak Lucid r\u00fcya deneyiminin;<\/p>\n
\n
Problem \u00e7\u00f6zme,<\/li>\n
Yarat\u0131c\u0131l\u0131\u011f\u0131n\u0131z\u0131 artt\u0131rma,<\/li>\n
Korkularla y\u00fczle\u015fmek,<\/li>\n
G\u00fcveni artt\u0131rma,<\/li>\n
Yeni becerilerin geli\u015ftirilmesi<\/li>\n
Benlik hissinizi geli\u015ftirme<\/li>\n
Bilin\u00e7alt\u0131 zihninizi ke\u015ffetmek gibi olumlu etkileri oldu\u011fu belirtiliyor.\u00a0<\/li>\n<\/ul>\n
“R\u00fcya, ger\u00e7e\u011fin \u00f6tesine ge\u00e7se bile r\u00fcya g\u00f6rmek gereklidir.”
–Ayrton Senna<\/strong><\/em><\/p>\n
$\"nasil$ <\/p>\n
Herkes Lucid R\u00fcya G\u00f6rebilir Mi?\u00a0<\/h2>\n
Uzmanlar, herkesin bilin\u00e7li r\u00fcya g\u00f6rme potansiyeline sahip oldu\u011funu belirtiyorlar. Ancak insanlar\u0131n yaln\u0131zca k\u00fc\u00e7\u00fck bir k\u0131sm\u0131 bunu d\u00fczenli olarak uygulamay\u0131 \u00f6\u011frenir. Herkes hat\u0131rlayabildi\u011fi bir \u00e7ok r\u00fcya g\u00f6r\u00fcyor, bu r\u00fcyalar\u0131 bilin\u00e7li ya\u015fayabilmek de olas\u0131d\u0131r. \u00c7ocuklar lucid r\u00fcyay\u0131 sezgisel olarak \u00f6\u011frenebilirmi\u015f. Parkinson hastal\u0131\u011f\u0131 gibi dejeneratif durumlarda kullan\u0131lan baz\u0131 ila\u00e7lar da bu t\u00fcr r\u00fcyalar g\u00f6rmeyi tetikleyebiliyormu\u015f. Ayr\u0131ca uzmanlar\u0131n s\u00f6yledi\u011fine g\u00f6re herkes hayat\u0131nda en az\u0131ndan bir kere bilin\u00e7li r\u00fcya g\u00f6r\u00fcyormu\u015f. Bunu devam ettirebilmeniz i\u00e7in ise tek yapmak gereken r\u00fcyada oldu\u011funuzun fark\u0131na varabilmek.\u00a0<\/p>\n
$\"lucid$ <\/p>\n
Genellikle r\u00fcyada zor durumda kald\u0131\u011f\u0131m\u0131z zamanlarda bunun r\u00fcyam\u0131 ger\u00e7ek mi oldu\u011funu sorgularken bulabiliyoruz kendimizi ve o s\u0131rada bunu anlamak i\u00e7in \u00f6nce k\u00fc\u00e7\u00fck bir kendimizi tokatlama vs denemesi yapar\u0131z. Sonras\u0131nda iyice emin olmak i\u00e7in normalde yapmayaca\u011f\u0131m\u0131z \u015feyleri devam ettirip adam \u00f6ld\u00fcrmek, y\u00fcksek bir yerden atlamak gibi yaparak emin oluyoruz. Genellikle bu \u00f6rneklerdeki gibi mant\u0131ks\u0131z veya normalde yapmayaca\u011f\u0131m\u0131z \u015feyleri yaparken zihin bir anda bunun r\u00fcya oldu\u011funa uyanabiliyor.\u00a0<\/p>\n
$\"lucid$ <\/p>\n
Nas\u0131l Lucid R\u00fcya G\u00f6rebilirim?<\/h2>\n
Bu al\u0131\u015fkanl\u0131\u011f\u0131 kazanabilmek i\u00e7in yap\u0131labilecek baz\u0131 y\u00f6ntemler var;\u00a0<\/p>\n
Meditasyon – zihninizi arzulad\u0131\u011f\u0131n\u0131z \u015feye odaklamak i\u00e7in,
G\u00f6rselle\u015ftirme – uyan\u0131kken berrak r\u00fcya durumuna girmek i\u00e7in g\u00f6rmek istedi\u011finiz \u015feyi hayal ederek r\u00fcyaya dalmaya \u00e7al\u0131\u015fma,
Ger\u00e7eklik kontrolleri – r\u00fcyalarda kendili\u011finden fark\u0131ndal\u0131k yaratmak i\u00e7in g\u00fcnl\u00fck hayat\u0131n\u0131zda da kendinize s\u00fcrekli r\u00fcyada m\u0131y\u0131m ger\u00e7ekte miyim diye sormak(bir s\u00fcre sonra bunu r\u00fcyan\u0131zda da yapacaks\u0131n\u0131z),
Hayal g\u00f6rd\u00fcren bitkiler- hayallerinizi yo\u011funla\u015ft\u0131rmak ve uzatmak i\u00e7in yurt d\u0131\u015f\u0131nda baz\u0131 bitki \u00e7aylar\u0131 kullan\u0131l\u0131yormu\u015f,\u00a0
R\u00fcya g\u00fcnl\u00fc\u011f\u00fc – uyand\u0131\u011f\u0131n\u0131zda r\u00fcyada ya\u015fad\u0131klar\u0131n\u0131z\u0131 peki\u015ftirmek i\u00e7in
An\u0131msat\u0131c\u0131 teknikler – r\u00fcyalarda zihni berrakla\u015ft\u0131rmak r\u00fcyada oldu\u011funu fark ettirmek i\u00e7in.<\/p>\n
$\"lucid$ <\/p>\n
Zihninizi olaylar\u0131n fark\u0131nda olmas\u0131 i\u00e7in g\u00fcn i\u00e7erisinde tetikleyebilirsiniz. \u00d6rne\u011fin; bir ka\u00e7 hafta boyunca kendinize baz\u0131 durumlar belirleyip bunlar\u0131 ya\u015fad\u0131k\u00e7a fark etmeye \u00e7al\u0131\u015farak egzersiz yapabilirsiniz. Her aynaya bakt\u0131\u011f\u0131n\u0131zda zihninizin bunu fark etmesini sa\u011flamak ve bir yere not etmek gibi. Ya da g\u00fcn i\u00e7erisinde s\u00fcrekli kendinize r\u00fcyada m\u0131y\u0131m de\u011fil miyim diye sorarak beyninizi bunu sorgulamaya al\u0131\u015ft\u0131rabilirsiniz. \u00a0<\/p>\n
Uyumadan \u00f6nce r\u00fcyalar\u0131n\u0131z\u0131 hat\u0131rlayaca\u011f\u0131n\u0131za ve r\u00fcyalar\u0131n\u0131z\u0131 kontrol edece\u011finize dair kendinize telkinler vererek uykuya dalabilirsiniz. Bir y\u00f6ntem de; sabah 4 – 5 gibi uyan\u0131p 15 dk uyan\u0131k kald\u0131ktan, temiz hava \u00e7ekip iyice ay\u0131ld\u0131ktan sonra kendinize bir obje ya da durum belirleyerek, onu fark etti\u011finizde r\u00fcyada oldu\u011funuzu farkedece\u011finizi kendinize telkin etmek. Ya da bir obje belirlemeseniz de r\u00fcyan\u0131z\u0131 bilin\u00e7li ya\u015fayaca\u011f\u0131n\u0131z\u0131 ve ne g\u00f6rmek istedi\u011finizi d\u00fc\u015f\u00fcnerek uyumak. Bu y\u00f6ntemlerden birini veya bir ka\u00e7\u0131n\u0131 yapan ki\u015filerin 3-21 g\u00fcn aras\u0131nda ba\u015far\u0131l\u0131 olduklar\u0131 s\u00f6yleniyor. Tabi bu ki\u015fiye g\u00f6re de\u011fi\u015fkenlik g\u00f6sterebilir, kesin bir kan\u0131ya varamay\u0131z.<\/p>\n
Ancak lucid r\u00fcyay\u0131 bir kere ba\u015far\u0131 ile ger\u00e7ekle\u015ftirmeniz sonras\u0131 i\u00e7in gerekli olan motivasyonunuzu sa\u011flayacakt\u0131r \ud83d\ude42\u00a0<\/p>\n
$\"lucid$ <\/p>\n
Lucid R\u00fcya’n\u0131n Zarar\u0131 Nedir?<\/h2>\n
Bu kadar g\u00fczel anlatt\u0131ktan sonra zarar\u0131 olabilece\u011fini hi\u00e7 d\u00fc\u015f\u00fcnmemi\u015f olabilirsiniz. \u0130nsan okurken bile bu fantastik d\u00fcnyan\u0131n ihtimaline kap\u0131l\u0131yor ve ne gibi zararlar getirebilece\u011fini d\u00fc\u015f\u00fcnm\u00fcyor haliyle. Bakt\u0131\u011f\u0131m\u0131z zaman \u2018uyku vakitlerimizi kaliteli bir \u015fekilde ge\u00e7irmi\u015f oluyoruz gayet g\u00fczel i\u015fte’ diye de d\u00fc\u015f\u00fcnebiliriz. Zaten \u00f6yle arada bir g\u00f6rd\u00fc\u011f\u00fcn\u00fcz lucid r\u00fcyalarla pek bir s\u0131k\u0131nt\u0131 ya\u015fanm\u0131yor ancak bu i\u015fi abart\u0131p uzmanla\u015f\u0131rsan\u0131z ger\u00e7eklikten tamamen koparak s\u00fcrekli uyumak isteyebilir ve o d\u00fcnyada kalma iste\u011fi ile dolup ta\u015fabilirsiniz. Bu i\u015fi bilin\u00e7li yapan ve art\u0131k uzmanla\u015fm\u0131\u015f olan hi\u00e7 bir zarar\u0131 dokunmayan ki\u015filer olsa da kimi zaman insanlara b\u00fcy\u00fck s\u0131k\u0131nt\u0131lar da verebiliyor. Bu ger\u00e7e\u011fi de asla atlamamak laz\u0131m. K\u0131saca s\u0131ralayacak olursak;\u00a0<\/p>\n
\n
Bu durum uyku d\u00fczeninin bozulmas\u0131na yol a\u00e7ar.<\/li>\n
Kendinizi d\u00fcnyadan soyutlars\u0131n\u0131z.<\/li>\n
Orada ya\u015fad\u0131\u011f\u0131n\u0131z hayat\u0131 ger\u00e7ekte ya\u015fayamamak agresif olman\u0131za yol a\u00e7abilir.<\/li>\n
Beyniniz uykudayken de s\u00fcrekli me\u015fgul oldu\u011fu i\u00e7in yorgun hissedebilirsiniz.<\/li>\n
G\u00fcnl\u00fck hayat\u0131n\u0131zdaki i\u015flerinize adapte olamay\u0131p verimsizle\u015febilirsiniz.<\/li>\n
R\u00fcyalar\u0131n\u0131zda da durum baz\u0131 zamanlarda kontrol\u00fcn\u00fczden \u00e7\u0131karsa bu psikolojik sorunlara neden olabilir.<\/li>\n
Ciddi a\u015f\u0131r\u0131 uyuma problemlerine ve metabolizman\u0131z\u0131n bozulmas\u0131 sonucu hastal\u0131klara yol a\u00e7abilir.\u00a0<\/li>\n<\/ul>\n
$\"r\u00fcyalari$ <\/p>\n
Bu ger\u00e7ekten buraya yazd\u0131\u011f\u0131m\u0131zdan \u00e7ok daha derin noktalar\u0131 olan bir konu. Lucid Dreamers denilen bu deneyimi ya\u015famakta ustala\u015fm\u0131\u015f ki\u015filerin hikayeleri ve r\u00f6portajlar\u0131 da baz\u0131 yabanc\u0131 kaynaklarda bulunuyor. Bu i\u015f ger\u00e7ekten ilginizi \u00e7ektiyse onlar\u0131 da bir ara\u015ft\u0131rabilirsiniz. Ger\u00e7ekten olduk\u00e7a fantastik bir konu ve ula\u015f\u0131labilir olmas\u0131 insan\u0131 en az\u0131ndan bir ka\u00e7 kez deneyimleme d\u00fc\u015f\u00fcncesi ile kendine \u00e7ekiyor \ud83d\ude42 Franz Ferdinand’\u0131n \u0130stanbul’un \u00fczerinden u\u00e7tu\u011funu anlatt\u0131\u011f\u0131 Lucid Dream \u015fark\u0131s\u0131n\u0131 da buraya b\u0131rak\u0131yoruz, keyifli dinlemeler \ud83d\ude42<\/p>\n
\u00a0<\/p>\n
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R\u00fcyalar\u0131n\u0131z\u0131 r\u00fcyada oldu\u011funuzu bilerek ve ya\u015fad\u0131\u011f\u0131n\u0131z her \u015feyi ger\u00e7ek gibi hissetti\u011finizi bir anl\u0131k d\u00fc\u015f\u00fcn\u00fcn, \u015fahane bir \u015fey olurdu de\u011fil mi?<\/p>\n","protected":false},"author":1,"featured_media":510,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,4],"tags":[],"class_list":["post-239","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hikayeler","category-kesfet"],"yoast_head":"\n<title>Lucid R\u00fcya - Bilin\u00e7li R\u00fcya Deneyimi - Merakl\u0131s\u0131 \u0130\u00e7in - Hobiler, Fikirler<\/title>\n<meta name=\"description\" content=\"Lucid dream (akl\u0131 ba\u015f\u0131nda\/bilin\u00e7li r\u00fcya) g\u00f6rme, ad\u0131ndan da anla\u015f\u0131labilece\u011fi gibi r\u00fcyalar\u0131n\u0131z\u0131 bilin\u00e7li olarak g\u00f6zlemleme ve \/ veya kontrol etme becerisidir. 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R\u00fcyalar\u0131n\u0131z\u0131 r\u00fcyada oldu\u011funuzu bilerek ve ya\u015fad\u0131\u011f\u0131n\u0131z her \u015feyi ger\u00e7ek gibi hissetti\u011finizi bir anl\u0131k d\u00fc\u015f\u00fcn\u00fcn, \u015fahane bir \u015fey olurdu de\u011fil mi?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.meraklisiicin.com\/blog\/lucid-ruya-bilincli-ruya-deneyimi\/\" \/>\n<meta property=\"og:site_name\" content=\"Merakl\u0131s\u0131 \u0130\u00e7in - Hobiler, Fikirler\" \/>\n<meta property=\"article:published_time\" content=\"2017-05-25T21:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.meraklisiicin.com\/wp-content\/uploads\/2023\/11\/lucid-dream-go-rmenin-yo-ntemi.png\" \/>\n\t<meta property=\"og:image:width\" content=\"759\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"meraklisiicin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@meraklisiicin\" \/>\n<meta name=\"twitter:site\" content=\"@meraklisiicin\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"meraklisiicin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.meraklisiicin.com\/blog\/lucid-ruya-bilincli-ruya-deneyimi\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.meraklisiicin.com\/blog\/lucid-ruya-bilincli-ruya-deneyimi\/\"},\"author\":{\"name\":\"meraklisiicin\",\"@id\":\"https:\/\/www.meraklisiicin.com\/#\/schema\/person\/7b6469db05ceb0b10fbcb103e436d456\"},\"headline\":\"Lucid R\u00fcya – Bilin\u00e7li R\u00fcya Deneyimi\",\"datePublished\":\"2017-05-25T21:00:00+00:00\",\"dateModified\":\"2017-05-25T21:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.meraklisiicin.com\/blog\/lucid-ruya-bilincli-ruya-deneyimi\/\"},\"wordCount\":1871,\"publisher\":{\"@id\":\"https:\/\/www.meraklisiicin.com\/#organization\"},\"articleSection\":[\"Hikayeler\",\"Ke\u015ffet\"],\"inLanguage\":\"tr\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.meraklisiicin.com\/blog\/lucid-ruya-bilincli-ruya-deneyimi\/\",\"url\":\"https:\/\/www.meraklisiicin.com\/blog\/lucid-ruya-bilincli-ruya-deneyimi\/\",\"name\":\"Lucid R\u00fcya - Bilin\u00e7li R\u00fcya Deneyimi - Merakl\u0131s\u0131 \u0130\u00e7in - Hobiler, Fikirler\",\"isPartOf\":{\"@id\":\"https:\/\/www.meraklisiicin.com\/#website\"},\"datePublished\":\"2017-05-25T21:00:00+00:00\",\"dateModified\":\"2017-05-25T21:00:00+00:00\",\"description\":\"Lucid dream (akl\u0131 ba\u015f\u0131nda\/bilin\u00e7li r\u00fcya) g\u00f6rme, ad\u0131ndan da anla\u015f\u0131labilece\u011fi gibi r\u00fcyalar\u0131n\u0131z\u0131 bilin\u00e7li olarak g\u00f6zlemleme ve \/ veya kontrol etme becerisidir. 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